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Steamed perch

Perch is rich in digestible protein, fat, vitamin A, vitamin B2, sugar, inorganic salt, niacin, niacin, calcium, phosphorus, potassium, zinc, copper, iron, selenium and other nutrients. Every family should try to eat fish and shrimp 12 times a w... ...

9 Steps

Steamed perch

The common way to eat perch is steamed. It can keep the fresh and sweet of the fish to a great extent. The last step of Cantonese style steamed fish is to pour hot oil on the fish. This is to make the hot oil extract the fresh fragrance of ginge... ...

6 Steps

Steamed perch

Protein supplement. Nutrition is healthy and convenient, and it's quick and pleasant Kwai.

5 Steps

Steamed perch

Haha. It's the first time I've made fish. It's good to see the steamed fish made by chef Lin in the Chinese restaurant. So I learned to do it. In fact, it's very easy to follow the steps.

10 Steps

Steamed perch

Bass is rich in nutrition, delicious in meat, suitable for all ages, and super simple.

8 Steps

Steamed perch

Tai Tai Le is in hot pursuit of activities. Follow the recipe to win a good gift - activity time - the first Monday of each month to open the activity time - a month to participate in the way - in Tai Tai Le's daily release of the recipe to do f... ...

4 Steps

Steamed sea bass

There is a fish dish on the table on holidays. It's essential whether it's steamed or braised. Make steamed sea bass.

9 Steps

Steamed perch

Perch is a common food. It's nutritious and delicious. Steamed perch is a family practice. It's simple and delicious. It's necessary for family dishes -

11 Steps

Steamed sea bass

Sea bass is rich in nutrition. It's suitable for young and old people. It's easy to make. It's highly recommended.

3 Steps

Steamed perch

It's one of the regular dishes for family feast. #Help dad record the family dishes#

7 Steps

Steamed perch

Fish is healthier and more delicious than red and white meat. It is rich in protein, low in fat and mostly unsaturated fatty acid. It has the effect of lowering cholesterol. Steamed fish is to maintain the delicious. Original taste. -

9 Steps

Steamed sea bass

Sea bass contains protein, fat, carbohydrate and other nutrients. It also contains vitamin B2, niacin and trace amounts of vitamin B1, phosphorus, iron and other substances. Sea bass can nourish the liver and kidney, strengthen the spleen and st... ...

9 Steps

Steamed perch

Simple and delicious

1 Steps

Steamed perch

Perch is also known as sea bass, zhaihua, perch plate, and four rib fish. It is also known as perch shark. It is listed as the four famous freshwater fishes in China with the Yellow River carp, mandarin fish and Heilongjiang Xingkai Lake whitefi... ...

10 Steps

Steamed perch

Recently, the price of pork, chicken, duck, goose, beef, etc. has gone up. I can't afford to eat them. Comparatively speaking, the price of aquatic products doesn't seem to go up very much. Moreover, aquatic products are not easy to gain weight.... ...

10 Steps

Steamed perch

I always think steamed bass is delicious. But I can't make it. Because steamed dishes are the most difficult to operate. A detail will lead to failure. This time I finished it under the guidance of my friend's wechat, and it was very successful ... ...

5 Steps
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